Every Monday night in November
FREE
Join the weekly HIIT & RUN session led by DC's run master Coach Frank (@Fit_Tram) and awesome crew leader team. This hybrid workout mixes HIIT (High-Intensity Interval Training) with anaerobic and aerobic cardio designed for every fitness level. Be ready for special guest trainers, prizes and more.
Event times and locations for November 2018:
November 5, 2018
7:00-8:30pm, Banneker Track (2500 Georgia Ave NW, Washington, DC 20001)
November 12, 2018
7:00-8:30pm, Potomac River Running (919 F St NW) 5 min walk from Chinatown Metro
November 19, 2018
7:00-8:30pm, Banneker Track (2500 Georgia Ave NW, Washington, DC 20001)
November 26, 2018
7:00-8:30pm, Potomac River Running (919 F St NW) 5 min walk from Chinatown Metro
Click here to register!
XOXO, Sophie